I want to age like sea glass.
Smoothed by tides but not broken.
I want my hard edges to soften.
I want to ride the waves and go with the flow.
I want to catch a wave and let it carry me to where I belong.
I want to be picked up and held gently
by those who delight in my well earned patina
and appreciate the changes I went through
to achieve that beauty.
I want to enjoy that journey and always remember
that if you give the ocean something breakable
it will turn into something beautiful.
I want to age like sea glass.
-Bernadette Noll
Yoga Instructor | Eldercare Companion
Originally trained at the Mount Madonna Yoga Center in CA and with Kathleen Hunt at Samadhi Yoga in Seattle, Heather continues her inquiry practice in Relational Presence work with Ko Darlington. She leads classes at the Ballard Health Club, at the Seattle Tennis Club and at the Art of Life Institute. She also collaborates with Tracy Hodgeman, offering retreats in Mexico and in the Pacific Northwest.
“Heather is inspired by working with the 3 Principles Life Coach Lori Peterson. She also follows medical intuition and energy healers, weaving into her yoga sessions an understanding of how thoughts and mind states influence our energy in the subtle body.”